Feeling Beat Down

shaedreams
shaedreams Posts: 23 Member
edited September 2024 in Introduce Yourself
I am a 37 year old 5'3" female and lost 70 lbs 10 years ago by going to the gym 2 hours a night, 6 days a week and sometimes 3-4 hours on Saturday (with the help of ephedrine which they've taken off the market in the dose that helped me lose the weight) and kept it off for 5 years. I went back to college at 5 years ago and slowly gained some of the weight back. Then I got married and gained more weight back. In total, I've gained 50 lbs of the 70 back. I no longer have the time or quite frankly the desire to spend so much time at the gym.

I've tried EVERYTHING from Medifast, to WeightWatchers, to now Body by Vi (on my first week). I am beginning to feel desperate like nothing I do will allow me to lose weight unless I live at the gym again. I eat roughly 1,200 calories per day and according to this site, I should be eating 1,400 calories to lose approximately one pound per week. So far, I'm on day 5 of Body by Vi and haven't lost anything. My neighbor said she lost 6 lbs the first week. I'm just feeling so discouraged and defeated. I don't want to be fat the rest of my life. I want to look good and feel good about myself again.

Has anyone had success with Body by Vi?
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