exercise suggestions?

mikeyken
mikeyken Posts: 118 Member
edited September 28 in Fitness and Exercise
I had been doing a great routine for about 6 weeks on my wii called sports active 2. Great variety of aerobics and strength training. Came home on tuesday to do my exercises and my wii wasn't turning on and game stuck inside. Hope to get my wii back soon, but any suggestions on cheap or free exercise regiments I can try until then?

Replies

  • stamy6
    stamy6 Posts: 27
    Not sure of exactly what you're looking for BUT the Biggest Loser series can be found at Walmart and they're actually pretty good and reasonably priced.

    I wasn't really happy with the Jillian Michael's DVD's or the Jackie Warner set (although I love them as tv personalities)

    Stacey
  • jamielise2
    jamielise2 Posts: 432 Member
    Circuit training burns a TON of calories....that means alternating cardio and weights, and keeping your cardio up during weight lifting. I burn about 1200 calories in 65 minutes...
  • mikeyken
    mikeyken Posts: 118 Member
    Almost got Jillian's package. Thanks for the head's up. Biggest loser sounds good.
  • mikeyken
    mikeyken Posts: 118 Member
    Jamielise- what program do you use or do you have your own exercises?
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