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exercise suggestions?

mikeyken
Posts: 118 Member
I had been doing a great routine for about 6 weeks on my wii called sports active 2. Great variety of aerobics and strength training. Came home on tuesday to do my exercises and my wii wasn't turning on and game stuck inside. Hope to get my wii back soon, but any suggestions on cheap or free exercise regiments I can try until then?
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Replies
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Not sure of exactly what you're looking for BUT the Biggest Loser series can be found at Walmart and they're actually pretty good and reasonably priced.
I wasn't really happy with the Jillian Michael's DVD's or the Jackie Warner set (although I love them as tv personalities)
Stacey0 -
Circuit training burns a TON of calories....that means alternating cardio and weights, and keeping your cardio up during weight lifting. I burn about 1200 calories in 65 minutes...0
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Almost got Jillian's package. Thanks for the head's up. Biggest loser sounds good.0
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Jamielise- what program do you use or do you have your own exercises?0
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