not ready yet.....

kwoj09

i just got back from a couple days vacation. i completely blew my calories out of the water the whole time. even though i swam laps in the pool and i found the hotel fitness room. ive decided im not going to dwell on the bad choices ive made the past couple days, instead im going to accept that im not ready to go at this alone yet. i still have a lot of learning to make healtherier choices. thank you for the support mfp!

WifeMomDVM

You've already won half the battle by admitting your "oopsies" and now moving forward. We all do it (check out my diary this past weekend!!!!) The important thing is - is that each day is a brand new opportunity to try to get it right. Read, educate yourself, always try to do your best and don't let an "oopsies" ever be an excuse to give up and quit. Just jump back on the healthy bandwagon and keep plugging away at it. EVENTUALLY the healthier days will out number the unhealthier days and you will find a better, stronger, more energetic, more beautiful, healthier you. :flowerforyou: