THURSDAY 6/9 MINI CHALLENGE = CALF RAISES!
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I did them! All 200 of them!
OUCH! My calf muscles are already sore, but at least I know I did them right!
I did the first 100 without any arm motion at all and the second 100 I added two cans of Progressive Soup to the mix.haha.
It was brutal the last couple of them, but I'm proud of myself and I'll stretch out a bit now!0 -
In and done!0
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Did 200 in 4 sets of 50 while standing at register at work. May try to do some step ones later.0
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im done. i did them in sets of 20 through out the day.0
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Just completed. I did in sets of 20.0
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done!!!!0
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200 done! I think I might be paying for it tomorrow, my calves are on fire!0
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200 done! phew, calf raises are rough!0
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Hey Hey !!! I got my 200 in !! some off of at step and some standing flat !0
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Done, even while on vacation. That wouldn't have happened a year ago0
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Done! Only did 160 though!0
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Didn't quite make it to 200 =( i had a busy day filled with classes and finishing a 10pg paper but i did manage to 4 sets of 25 @ level 2, so i am proud of myself! Next week I will aim for more!0
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Done, but only got 160 in (I forgot about them till right before bed and wasn't staying up to get to 300).0
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didn't finish till after midnight when i got home from work. got some done there-but not enough. eventually gottem in!!0
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