I'm so so naughty :(

emmavisman
emmavisman Posts: 33 Member
edited September 28 in Food and Nutrition
I went out to lunch with my relatives today for my cousins birthday, we went to a sushi train and I had a salmon nori roll with rice (fairly good for you, but wait)

....it was DEEP FRIED.

I just tried to find out how many calories are in this but could find nothing, the salmon wasn't deep fried it was the entire roll!!

....Did I mention I had two?

:( oh. Complete fail.

Does anyone know how many calories I may have consumed?? I'm so disappointed in myself!

Replies

  • mendogirl
    mendogirl Posts: 87
    don't freak out about it.
    tomorrow is a new day.
  • trac3
    trac3 Posts: 134 Member
    No, not even a fail ~ just a little indulgence.....enjoy the treat, blow it off, and get right back on the wagon tomorrow!:smile:
  • BJC78
    BJC78 Posts: 324 Member
    I absolutely LOVE sushi! I allow myself to indulge every once in a while ... sushi is just one thing im not willing to give up! Its very difficult to find calorie content though. I like the kings roll and the volcano roll :) yumm! Tomorrow is a new day!
  • peacestar84
    peacestar84 Posts: 100
    From what I found a tempura fried salmon roll it would be 710 calories total for 8 pieces (89 calories a piece). It may or may not be accurate. Hope that helps :)
  • monstr0sity
    monstr0sity Posts: 33
    Sounds like a delicious, well portioned indulgence. :) If I feel guilty about a naughty food.. I just do a little extra at the gym to make up for it.
  • emmavisman
    emmavisman Posts: 33 Member
    Thanks for your replies everyone!! It's helped me a lot :) I went for a 15min run earlier (yes, i know, thats not much, but i've only just started running and i'm now realising how unfit I am!!) i'm going to go for a long walk now with my dog :)

    Thanks again :3
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