Using mfp to full potential

kezziemc

Hi I have been a member of mfp for a year now but only really ever used it to log food and exercise on my phone app. I have been reading the forums recently and have realised that this site has so much to offer...... recipe ideas, exercise challenges etc but for me this motivation and support forum is fantastic. Everyone is friendly and offers support and ideas to those struggling and I want a piece of this too!
I only have a few friends on here (family and work colleagues) but would like some friends that I do not know but who would contribute and support me as I would to them. I think I need different friends perspectives also.

Bit about me - I have never been hugely over weight but each year I see to go up a dress size, and work hard to get rid of it....just to go up again. I never seem to be able to push my self to loose that bit extra. I love junk food but when I have a healthy phase I enjoy that more. I go to the gym few times a week and do the odd 1-3 mile run couple times a week (and by run i actually mean walk, jog,walk, jog)

Looking forward to contributing more and achieving my goals with your help.

dls06

Welcome and good luck with your goals. It is a great site.

ngolston

The community has a great support network and has been an awesome inspiration to me! Continued success...see you here