A newbie needing friends and inspiration

crystalgail1982
crystalgail1982 Posts: 2
edited September 2024 in Introduce Yourself
I'm the definition of yo yo dieting. I will lose 10lbs gain 15lbs, lose 30 gain 35. I'm at a point where it has to stop. I'm back at the weight where I said I will never go back to. I joined myfitnesspal so I can see what I'm eating and get some support. Hopefully it works!

Replies

  • Kirk_D
    Kirk_D Posts: 85
    Welcome to MFP. Hopefully this site will help you keep on track with your weight loss goals.
  • brittbrat892
    brittbrat892 Posts: 46 Member
    welcome! this website is good for keeping track of what you eat! It helps me a lot. Good luck with your journey! Add me if you like.
  • 73vanessa
    73vanessa Posts: 50 Member
    I have been here for about a week or two and love what I see. I like being able to see my bad food choices and my actual excersise goals. I have actually increased my exercising and began making wiser eating choices. I enjoy meeting new people who are in the same boat as me and supporting each other.
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