Garlic Herb wings.

xoxokryssie
xoxokryssie Posts: 50
edited September 28 in Recipes
Garlic and Herb Wings
2v1175x.jpg


Makes 2 1/2 pounds of wings.

1 Packet of McCormick Garlic and Herb Buffalo Wings seasoning mix
2 1/2 pounds drumettes/wingettes
Lawry's Steak and Chop marinade
1 teaspoon minced garlic



Preheat oven to 450. Clean wings, stick them into a large bowl. Cover/coat wings with Lawry's Steak and Chop marinade, let a little of the marinade fill at the bottom of the bowl that way they get really flavorful. Throw in a teaspoon of minced garlic. With your hand just mix everything around, you can add more garlic if you like, I always tend to. Sit these in the refrigerator for 15 minutes to marinade. When finished get a large plastic baggy. Put marinated chicken in the bag along with McCormick's Garlic and Herb buffalo wings seasoning mix (comes in a packet). Toss until wings are evenly coated. Line a baking pan with aluminum foil and lightly spray to prevent sticking. Line up all of the wings and bake for 25 minutes. For a little extra flavor I like little garlic chunks on my wings so I put a little bit more minced garlic on the ones that don't have much from the marinade. Also to taste, I put pepper. a little garlic salt, and McCormick's Montreal steak seasoning on top of the wings before I stick them in. These are SO flavorful in delicious. If you don't love garlic as much as I do you can go without any of the minced garlic.

Okay so according to the back of the Garlic and herb seasoning mix I used, for the 2 1/2 pounds of chicken there's 6 servings. So Per serving I calculated the calorie count to be about 360 and that's like 4-5 wings a person.

Replies

  • xoxokryssie
    xoxokryssie Posts: 50
    Okay sorry I have no idea how to post a picture lol
  • JesaGrace
    JesaGrace Posts: 799 Member
    I love wings!!
  • xoxokryssie
    xoxokryssie Posts: 50
    Me too I crave them all the time! lol
  • vox23
    vox23 Posts: 246 Member
    Wings are my downfall. They are also the reason I weighed almost 300 lbs. They, along with starbucks, are the devil!!!!


    Your recipe sounds divine though!

    *wipes drool from mouth*
  • ksmittens
    ksmittens Posts: 65
    You just made my mouth water! I love wings...buffalo sauce..and garlic! I will be making these..do you have the calorie count by any chance?
  • withchaco
    withchaco Posts: 1,026 Member
    garlicandherbwings.th.jpg

    There we go! You can quote me to find out what I typed :)

    You had me at "garlic herb." Mmmmmm yummy.
  • ChantalGG
    ChantalGG Posts: 2,404 Member
    Ew that is so gross! Is what i would say if people were around leave me alone in a room with that and i will eat them all. lol not really low cal food. :/ Have you tried this with chicken breast strips instead? much healthier while we are getting to our goals.
  • mfkfoster
    mfkfoster Posts: 331 Member
    Looks good! I will have to try this!
  • xoxokryssie
    xoxokryssie Posts: 50
    garlicandherbwings.th.jpg

    There we go! You can quote me to find out what I typed :)

    You had me at "garlic herb." Mmmmmm yummy.


    Thank you!!!
  • xoxokryssie
    xoxokryssie Posts: 50
    I actually don't have the calorie count, sorry ladies! It's not THE healthiest meal but it's definitely a better alternative to Buffalo Wild Wings or something. It's baked, not fried, and they're very little ingredients. I haven't put it into MFP yet to see how many calories it is but I will. Plus you can make it as a finger food for a party or something that way if you only have one or two it doesn't matter anyways lol. Chicken wings is just one of the things that I cannot go without even on my diet so I try to make then a little better than they usually are :)
  • xoxokryssie
    xoxokryssie Posts: 50
    I'll try and put the calorie count together really quick!
  • ksmittens
    ksmittens Posts: 65
    I love chicken wings too so they will not be going anywhere! I also eat alot of chicken breast because I dont eat red meat or pork so I may try this recipe with boneless skinless breast I bet it will be just as good! Thanks for posting!
  • Bringerofrain
    Bringerofrain Posts: 163 Member
    Wow, this sounds Sooo Good! May have to try this for a UFC event or something lol:wink:
  • xoxokryssie
    xoxokryssie Posts: 50
    Ew that is so gross! Is what i would say if people were around leave me alone in a room with that and i will eat them all. lol not really low cal food. :/ Have you tried this with chicken breast strips instead? much healthier while we are getting to our goals.

    never tried making it like that but I bet it would be good! I also made this before I started eating super healthy so that's why it's not the best.
  • xoxokryssie
    xoxokryssie Posts: 50
    Okay so according to the back of the Garlic and herb seasoning mix I used, for the 2 1/2 pounds of chicken there's 6 servings. So Per serving I calculated the calorie count to be about 360 and that's like 4-5 wings a person.
  • xoxokryssie
    xoxokryssie Posts: 50
    Yayyy! Okay better picture at the top with the serving size!
  • 1crazymom
    1crazymom Posts: 434 Member
    bump
  • BrandyH20
    BrandyH20 Posts: 63
    sounds so good
This discussion has been closed.

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