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Just a little thing

connieq288
connieq288 Posts: 1,102 Member
edited September 2024 in Success Stories
I started this website 1 1/2 months ago. That is when I started working out. It may be a little longer. Anyway I bought a HR monitor and when I first started working out like walking for an extended period of time and I would try and jog just a little my HR would be up close to 90%. Now when I do that it is about 80% or lower. I guess that means I am getting into shape a little better.

Connie

Replies

  • connieq288
    connieq288 Posts: 1,102 Member
    I started this website 1 1/2 months ago. That is when I started working out. It may be a little longer. Anyway I bought a HR monitor and when I first started working out like walking for an extended period of time and I would try and jog just a little my HR would be up close to 90%. Now when I do that it is about 80% or lower. I guess that means I am getting into shape a little better.

    Connie
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    Good job. Keep up the good work.
  • Fab140
    Fab140 Posts: 1,976 Member
    :drinker: :bigsmile:

    Yay!!!
  • tamazinglee
    tamazinglee Posts: 186 Member
    That a BIG thing!!! Congratulations and keep up the excellent work!!
  • GoGetterMom
    GoGetterMom Posts: 852 Member
    That's awesome Connie! What an exciting thing! Your body is getting healthier! Yaaahhhhooooo!!! :flowerforyou:
This discussion has been closed.

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