Just a little thing

connieq288

I started this website 1 1/2 months ago. That is when I started working out. It may be a little longer. Anyway I bought a HR monitor and when I first started working out like walking for an extended period of time and I would try and jog just a little my HR would be up close to 90%. Now when I do that it is about 80% or lower. I guess that means I am getting into shape a little better.

Connie

connieq288

I started this website 1 1/2 months ago. That is when I started working out. It may be a little longer. Anyway I bought a HR monitor and when I first started working out like walking for an extended period of time and I would try and jog just a little my HR would be up close to 90%. Now when I do that it is about 80% or lower. I guess that means I am getting into shape a little better.

Connie

Anna_Banana

Good job. Keep up the good work.

Fab140

:drinker: :bigsmile:

Yay!!!

tamazinglee

That a BIG thing!!! Congratulations and keep up the excellent work!!

GoGetterMom

That's awesome Connie! What an exciting thing! Your body is getting healthier! Yaaahhhhooooo!!! :flowerforyou: