whats everyone eating today???

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TheHottestMama
TheHottestMama Posts: 141
in Health and Weight Loss
i have to plan ahead so heres what ive planned
what do you have planned???

for breakfest i had
An Apple

lunch im having
yougart -240cals
string cheese-80cals
55 goldfish crackers -140cals

dinner
big nice ceasar salad

and any in between snacks
will be fruit as always
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Replies

  • TheHottestMama
    TheHottestMama Posts: 141
    Options
    i have to plan ahead so heres what ive planned
    what do you have planned???

    for breakfest i had
    An Apple

    lunch im having
    yougart -240cals
    string cheese-80cals
    55 goldfish crackers -140cals

    dinner
    big nice ceasar salad

    and any in between snacks
    will be fruit as always
  • Shannon023
    Shannon023 Posts: 14,529 Member
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    How many calories you eating a day? That looks low. :flowerforyou:

    I'm not sure what I'll have yet. Wish I could plan ahead. :ohwell:
  • time2wrk
    time2wrk Posts: 773 Member
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    Breakfast:
    Coffee with 1/2 and 1/2 (my splurge of the day)
    1 slice double fiber bread
    2 tbsp. peanut butter
    1/2 a grapefruit

    Lunch:
    Amy's Organic Spinach pocket
    1 gala apple
    1 5.5 ounce V-8

    Snack:
    1 oz. lime 'n' chili almonds

    Dinner:

    BBQ chicken breast (slow cooked in crock pot) shredded over a bed of lettuce with grape tomatoes
    1 12 oz. glass of skim milk
  • ellelit
    ellelit Posts: 806 Member
    Options
    breakfast: 1 cup cheerios 1 cup skim milk
    9am: 1 banana
    10:30: 1 banana, small yogurt, fibre cookies
    12:00: tuna on cracker with sliced tomatoes, 2 cups low fat mushroom soup
    2pm: diced peaches cup
    3:15: mini carrots, roasted almonds
    4:30 pm: granola bar
    5:30 or 6pm: 3 italian sausages, 1 cup of orzo, tomato sauce
    8pm: glass of skim milk or sliced cucumbers

    i had something similar yesterday and survived he he
  • Carrie6o6
    Carrie6o6 Posts: 1,443 Member
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    Breakfast:
    1/2c 0%milk
    1c natures path organic cereal

    Lunch:
    Not sure yet...

    Snack:
    1c breyers Brownie Mud Pie Overload (pmsing.. NEED CHOCOLTE! haha)

    Dinner:
    1 baked chicken breast
    18 baby carrots with 2 tbsp of cream cheese
    1c mashed potatos
  • areay
    areay Posts: 463
    Options
    Breakfast: Oatmeal, Clif Bar and Milk (506 cal)
    Lunch: Whatever they have in the dining hall:laugh:
    Dinner: Dining Hall Again (maybe a salad)

    Looking to cut back on calories since I'm not training as hard right now.
  • michlingle
    michlingle Posts: 797 Member
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    Breakfast
    -2 egg whites and 1 whole egg with a slice of oat bran toast and a sprinkle of feta

    Snack
    -1 cup of frosted shredded wheat

    Lunch
    -Grapefruit, turkey sandwich, cereal bar

    (Of course I ate most of the above before lunch time because I was starving this morning....stupid TOM)

    But, I will not cave and go to the cafeteria for spaghetti..

    Dinner
    I Have No Idea!!
  • may_marie
    may_marie Posts: 667 Member
    Options
    12 pm breakfast
    2 wholemeal toast
    8g of butter
    1 hard boiled egg
    1/2 small banana

    3 pm lunch
    1cup 1/2 home made leek potato soup
    3 crackers
    20g of cheese with a bit of tomato chutney (on crackers)

    6 pm dinner
    home made vegetarian shepper's pie (only about 400 cals :)

    9 pm snack
    100g of low fat vanilla yogurt
    4 strawberries

    11pm snack
    70g of muesli
    15g of raisins
    1 cup of soy milk

    total 1550 cals
  • tanzmamma
    tanzmamma Posts: 368 Member
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    I am having (had)..

    Breakfast.
    Egg beater
    Fat free cheese
    whole wheat bagel bread (made it into a sandwich)
    Milk

    Snack
    Fiber One Bar

    Lunch
    Buffalo Chicken Salad
    Chex Mix

    Dinner..
    ??? I haven't thought that far ahead yet LOL!
  • greeneyedgirl
    greeneyedgirl Posts: 100
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    Since I'm at school all day here's my menu

    Breakfast:
    1/2 cup of cottage cheese
    I slice of flax bread with 1 tbsp grape jelly

    Lunch:
    Garden salad with calorie wise italian dressing
    14 Carrots

    Dinner:
    2 cups of spaghetti squash
    1/2 cup of ragu
    1 tbsp light parmesan cheese

    Snack:
    Individual bag of crackers
  • AmyJ
    AmyJ Posts: 14
    Options
    Breakfast:
    light multigrain english muffin with 2Tbs of reduced fat peanut butter

    Morning snack:
    dannon activia light blueberry yougurt

    Lunch:
    2 clementines
    1 single serve green giant broccoli and cheese
    1 sugar free jello - dark chocolate pudding snack

    Afternoon snack
    1 cup grapes
    1 cup fresh raspberries

    Dinner:
    Grilled chicken breast
    baked potato
    veggies
    milk
  • dantell13
    dantell13 Posts: 71
    Options
    Breakfast - coffee, splenda, low fat organic milk, three hard boiled eggs whites
    Lunch (now)-three boca burgers with Newman's mild mango salsa
    Already walked 4 miles and going to lift weights in one hour.
    Dont know dinner yet.
  • lesszmore
    lesszmore Posts: 33
    Options
    breakfast- slimfast shake
    snack- yogurt
    lunch- slimfast shake w/ banana and apple
    snack- fiber one bar
    dinner- bbq chicken, corn, rice /sweet potatoe
    snack- sf jello
  • Poison5119
    Poison5119 Posts: 1,460 Member
    Options
    breakfast:
    2% milk
    peanutbutter toast sprinkled with flax seed
    coffee
    cals 430

    am snack
    kroger lite yogurt
    1/2 cup grapes
    half avacado
    cals 256

    lunch
    homemade spaghetti with i/2 ital sausage
    home made garden salad wi balsamic vin
    cals 342

    pm snack
    hard boiled egg
    3 saltines
    1/2 cinnamon biscuit
    cals 255

    500 cals left
    for supper
    probably something broiled chicken
    with garden salad.
  • Fab140
    Fab140 Posts: 1,976 Member
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    How many calories you eating a day? That looks low. :flowerforyou:

    I'm not sure what I'll have yet. Wish I could plan ahead. :ohwell:

    Agreed. looks way too low!
  • Javancub
    Javancub Posts: 181
    Options
    Breakfast:
    Banana
    Oatmeal-Raisin, dates, walnuts

    Snack:
    Keebler 100 calorie pack fudge stripes cookies
    mixed fruit-blueberries, peaches, and raspberries

    Lunch:
    Lean Cuisine: Turkey and green beans

    Snack:
    Fuji Apple

    Dinner:
    Spaghetti with zesty beef
    Small spinach salad
  • gonzo1993
    gonzo1993 Posts: 26
    Options
    Breakfast:

    Special K protein plus cereal
    1/2 cup 2% milk

    morning snack:
    Quaker Rice Cake: chocolate crunch

    Lunch:
    Turkey and Cheese w/ lettuce on whole wheat bread
    Funyuns(snack bag)

    Dinner:
    Bowl of Tomato Soup
    Spinach Salad

    Evening Snack:
    Banana, maybe?
  • bbright53
    bbright53 Posts: 81
    Options
    Breakfast
    3/4 cup Special K Fruit & Yogurt
    1 cup Skim Milk

    Snacks for throughout day
    Banana
    Yoplait Light Yogurt - Blackberry
    Apple

    Lunch
    South Beach Living - Chicken Sante Fe Rice & Beans
    1/2 cup Non-fat Cottage Cheese
    1 fresh Pear (cut up and mixed in cottage cheese)

    I haven't decided on dinner yet. Probably a salad with chicken cubes I have in the refrigerator and some leftover cooked carrots.
  • Starlightdusk
    Starlightdusk Posts: 106 Member
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    Breakfast:
    1cup Kashi heart to heart
    1cup skim milk

    lunch:
    (Just finished yum)
    Turkey and cheese sandwich ( homemade)
    on White wheat
    100 cal pack crackers

    snack(in class)
    100 cal pack cookies, need that sugar to get through class

    dinner:
    97% ff hotdogs (recommended by someone on this website thank you!)
    on white wheat bread
    with veggies or whatever I can find in my pantry (i really need to go to the store)

    Snack (at work):
    Carrots mini pack
    when I get off work:
    100 cal ice cream sandwich

    wow that looks like a lot when you type it out like that, but today is one of my long days:grumble:

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