When is the best time to weigh yourself?
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macenro
Posts: 160
I know that you weight changes throughout the day depending on a whole bunch of factors. What is the best time or method to weigh yourself? I was thinking about just weighing myself twice a day and then just averaging them.
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Replies
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I weigh myself first thing in the morning, after I used the bathroom of course :blushing:0
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I weigh myself first thing in the morning, after I used the bathroom of course :blushing:
I do this also0 -
In the morning after you wake up and go to the bathroom! Usually the best time because you havent eaten or drunk anything yet.
Works best for me.
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I weigh first thing in the morning,,after a potty break ,,that is going to be your lowest weight time,,during the day and nightly you have the weight of your food and water from the day...
And I never weigh in my clothes...
Good luck..0 -
Agree with above0
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I weigh myself once a week in the morning immediately after using the bathroom. I also do this around the same time which is normally 6:30 ish.0
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I don't think there is a "best" time of day, as long as you stay consistent. So if you start weighing in the morning, keep weighing in the morning.
Here's a neat article I found on the topic... which does say to weigh in the morning is more accurate...
http://www.ehow.com/about_4597944_does-weight-fluctuate-day-day.html
Hope that helps!!0 -
I should weigh myself on the moon then. haha
83% lighter on the moon.0
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