30 day shred

Msaip

Do you count a full 26 minutes for workout or the 3 6 minute sections to total 18?

Hype

I did 18

nharr002

I count the full 26 minutes especially since the warm up includes jumping jacks and stuff.

MiniMichelle

I mark it as 20 mins of Circuit Training General

sjkcarter

I o full 26min. I also use my HRM.

Shae3891

how do you calculate the circut training, I've been doing a ton of JM videos and I can't figure out the best way to count it...
I could not find circut training as an option

rainunrefined

I have done both and I'm not satified with either! A HRM is in the mail on its way to my house to solve this problem. Then I'll know the calories burned for sure!

AKAngi

I do 25 minutes of Circuit Training - General. I decided to count the warm up as part of the workout since you are doing jumping jacks, etc. to get your heart rate up, not just static stretches or something. I don't count the last minute or two since that's just sitting on the floor or doing leg stretches

Mama06

I mark it as 20 mins of Circuit Training General

Me too.

MiniMichelle

how do you calculate the circut training, I've been doing a ton of JM videos and I can't figure out the best way to count it...
I could not find circut training as an option

Its under Cardo- Called "Circuit Training, General"