Fruit Portions

bbright53
bbright53 Posts: 81
edited September 19 in Food and Nutrition
Someone referenced a posting that gave what a "normal" portion was for different fruits the other day. If someone has the link for that post or would just bump it I would appreciate it. I'm really trying to get my portions under control.

Thanks

:flowerforyou:

Replies

  • bbright53
    bbright53 Posts: 81
    Someone referenced a posting that gave what a "normal" portion was for different fruits the other day. If someone has the link for that post or would just bump it I would appreciate it. I'm really trying to get my portions under control.

    Thanks

    :flowerforyou:
  • susan62
    susan62 Posts: 59
    I bumped it for you, it's entitled serving sizes.:smile:
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