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Getting rid of "mommy belly"

CrochetGator
CrochetGator Posts: 23 Member
edited September 2024 in Fitness and Exercise
Anyone out there have any tips on exercises to work on flattening a belly from having children. My son is 7 and I am currently 5'7 and 160. I have about 15-20 lbs to lose. But I really want a firmer abdomen, even if there are stretch marks.

Amanda

P.S.

I don't go to the gym so at home exercises are a must. Feel free to friend me as well. : ) I'm kinda new.

Replies

  • mzhunnie
    mzhunnie Posts: 10
    Hi, I am doing 3 different video's - TAE BO, JULIANA MICHAELS and ZUMBA. I alternate between the three, so far I have lost pounds and inches. Hope that helps you.
  • kje2011
    kje2011 Posts: 502 Member
    Cardio- running, jillian michaels-6wk6pk, troublezone, and boost metab banish fat videos and clean/healthy eating.
    that's all the 'tricks' I know.
    Good luck on your tummy toning and weight loss journey.
    You may friend me if you like.
    smiles,
    kje
  • ambahyo
    ambahyo Posts: 5
    I've been doing a lot of ab pilates off of youtube. They are really effective, and you instantly feel the burn.
This discussion has been closed.

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