How many lbs have you lost in the 1st cycle of The 17-day di

yellowpear

Thanks.

Kym1610

I'm on cycle 1 d5 and have lost 1.7kg or 3.7 pounds in four days (today was weigh in day)

stellanyc

I recently started Cycle 2, and I lost 9 pounds so far - all in Cycle 1. Yes, you can have unlimited egg whites (as many as you can stand)! They caution about too many whole eggs for people with cholesterol concerns (no more than 1 a day), but there is no cholesterol in egg whites.

fitwhahine

Hi, I'm on c1d5 and I've lost 6.6lbs or 3kgs so far. This is my first attempt at this diet, and I'm not starving like I have done on other diets.The hardest part for me is no bread and beer!