T.O.M: Not for the guys...

LaniBaby88

I have heard that when u are in that time of month u burn more calories...is that true? Also, I have felt so lazy and I crave everything I see! Luckly I pushed my butt to the gym but I just felt to fatigued and irritated. Anyone else feel the same way? Any tips on how to not feel bloated.

registers

I have heard that when u are in that time of month u burn more calories...is that true? Also, I have felt so lazy and I crave everything I see! Luckly I pushed my butt to the gym but I just felt to fatigued and irritated. Anyone else feel the same way? Any tips on how to not feel bloated.

I feel the same way, please help.

kennie2

I have heard that when u are in that time of month u burn more calories...is that true? Also, I have felt so lazy and I crave everything I see! Luckly I pushed my butt to the gym but I just felt to fatigued and irritated. Anyone else feel the same way? Any tips on how to not feel bloated.

I feel the same way, please help.

arent you a man? lol

catcrazy

Yes apparently you do but we're talking very few calories according to most articles I've read...probably an extra 200-300 (at best for most) a WEEK...partly down to increased temperature and cellular activity. So not an excuse to eat more i'm afraid

registers

I have heard that when u are in that time of month u burn more calories...is that true? Also, I have felt so lazy and I crave everything I see! Luckly I pushed my butt to the gym but I just felt to fatigued and irritated. Anyone else feel the same way? Any tips on how to not feel bloated.

I feel the same way, please help.

arent you a man? lol

hey kennie hacker girl, thanks for reminding me.