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T.O.M: Not for the guys...

LaniBaby88
LaniBaby88 Posts: 12
edited September 2024 in Health and Weight Loss
I have heard that when u are in that time of month u burn more calories...is that true? Also, I have felt so lazy and I crave everything I see! Luckly I pushed my butt to the gym but I just felt to fatigued and irritated. Anyone else feel the same way? Any tips on how to not feel bloated.

Replies

  • registers
    registers Posts: 782 Member
    I have heard that when u are in that time of month u burn more calories...is that true? Also, I have felt so lazy and I crave everything I see! Luckly I pushed my butt to the gym but I just felt to fatigued and irritated. Anyone else feel the same way? Any tips on how to not feel bloated.

    I feel the same way, please help.
  • kennie2
    kennie2 Posts: 1,170 Member
    I have heard that when u are in that time of month u burn more calories...is that true? Also, I have felt so lazy and I crave everything I see! Luckly I pushed my butt to the gym but I just felt to fatigued and irritated. Anyone else feel the same way? Any tips on how to not feel bloated.

    I feel the same way, please help.

    arent you a man? lol
  • catcrazy
    catcrazy Posts: 1,740 Member
    Yes apparently you do but we're talking very few calories according to most articles I've read...probably an extra 200-300 (at best for most) a WEEK...partly down to increased temperature and cellular activity. So not an excuse to eat more i'm afraid
  • registers
    registers Posts: 782 Member
    I have heard that when u are in that time of month u burn more calories...is that true? Also, I have felt so lazy and I crave everything I see! Luckly I pushed my butt to the gym but I just felt to fatigued and irritated. Anyone else feel the same way? Any tips on how to not feel bloated.

    I feel the same way, please help.

    arent you a man? lol

    hey kennie hacker girl, thanks for reminding me.
This discussion has been closed.

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