Breakfast Ideas
darlat74
Posts: 23
I'm really getting bored at breakfast. My meals are usually:
oatmeal
bagel thin or toast with peanut butter
cereal
breakfast sandwich
scrambled eggs
I would love and ideas and just how to change it up.
oatmeal
bagel thin or toast with peanut butter
cereal
breakfast sandwich
scrambled eggs
I would love and ideas and just how to change it up.
0
Replies
-
organic plain yogurt - add fruit to sweeten such as blueberries
fruit salad
...is all i can think of atm!0 -
Add Onions,tomatoes or any veggie and garnish with Cilantro/coriander on your scrambled eggs makes it divine.
Oats with cranberries,choc chips and sprinkle cinnamon or a dash of golden syrup makes it yummy.
burrtio's with salsa and chicken is another.
Full protein pancakes (if u need recipe let me know)/Flapjacks.
will keep thinking and let you know.0 -
Try making a frittata ahead of time. It's egg based, but you can load it up with LOTS of veggies for a filling meal with a bit more flavor.
http://www.myrecipes.com/recipe/florentine-frittata-10000000226424/
I made this one out of one of my Cooking Light cookbooks and LOVED it. It's a pretty hefty serving for 265 calories- you could easily get 8 servings and pair it with some fruit for a nice, rounded breakfast.0 -
I measure out a serving of egg whites, add a crushed piece of laughing cow cheese into a Pam sprayed bowl and microwave. You can try that adding peppers or any other kind of veggies you like...very yummy and filling.0
-
my top tip would be to try and find something else to find exciting rather than your breakfast. sounds like youve got a nice variety of foods, but wanting it to all be exciting is putting too much emphasis on food always having to be a treat rather than fuel. By all means make it tasty, but breakfast really doesnt need to be exciting
Other than that, maybe a yoghurt with your cereal instead of milk.
low calorie non-fat bacon or turkey bacon with a dry fried egg/poached egg and a slice of wholemeal toast and a tomato
cereal bar and coffee
sliced banana on wholemeal toast
protein shake/bar
jam on toast0 -
I don't want it all exciting; I just wanted a few more options because I was getting bored of eating the same stuff and was getting to the point of almost skipping breakfast. This morning I had a greek yogurt with blueberries so that was a nice change. Thanks for the great ideas.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions