Greetings

k9fan4life

Hello everyone,

My goal her is to try and stave off father time. Like everyone, I would like to lose a few pounds, but more than that, I am looking to get into shape. I have a pretty physical job, and joined the gym recently, so I am looking for some workout tips to help get me going.

Seems like a very friendly site so any friendship requests would be very welcome.

Thanks in advance!