Heart rate and calories burned

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terence
terence Posts: 119
in Fitness and Exercise
Is there a calculator that will tell me how many calories I'll burn if I maintain a particular heart rate?
I don't have access to the technology so I need to be able to input heart rate and time to get a total burn amount.

Terence

Replies

  • dad106
    dad106 Posts: 4,868 Member
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    Honestly, you need to invest in an HRM.

    As far as I know there is no calculator on the web that can accurately tell you what your calorie burn is from a particular heart rate. An HRM with a chest strap will constantly monitor your HR and let you know if you need to bump it up/slow it down, w/e. It will also tell you how many calories you have burned.
  • terence
    terence Posts: 119
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    I know ... but I don't have access.
  • terence
    terence Posts: 119
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    I know ... but I don't have access.
  • dad106
    dad106 Posts: 4,868 Member
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    I get that but hence the invest in one part.. aka go to the store and buy one/save up for one.

    Sorry if that sounded rude, but that is really the only way to know for sure.
  • terence
    terence Posts: 119
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    I get that but hence the invest in one part.. aka go to the store and buy one/save up for one.

    Sorry if that sounded rude, but that is really the only way to know for sure.

    I live in a remote area. No mod cons here.
    Terence
  • terence
    terence Posts: 119
    Options
    I get that but hence the invest in one part.. aka go to the store and buy one/save up for one.

    Sorry if that sounded rude, but that is really the only way to know for sure.

    I live in a remote area. No mod cons here.
    Terence
  • rdunke
    rdunke Posts: 14 Member
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    Here's one - http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx

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