50 swim workouts

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gooberr4
gooberr4 Posts: 253 Member
in Fitness and Exercise
Found this online...thought i'd share!

There are 50 swim sets or workouts on this page. good stuff!

http://ruthkazez.com/50swimworkouts.html

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  • natskedat
    natskedat Posts: 570 Member
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    Woah! Good stuff! I'm set with mixing it up with running workouts, but the pool baffles me. Thanks so much for sharing!

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