50 swim workouts

gooberr4
gooberr4 Posts: 253 Member
edited September 28 in Fitness and Exercise
Found this online...thought i'd share!

There are 50 swim sets or workouts on this page. good stuff!

http://ruthkazez.com/50swimworkouts.html

Replies

  • natskedat
    natskedat Posts: 570 Member
    Woah! Good stuff! I'm set with mixing it up with running workouts, but the pool baffles me. Thanks so much for sharing!
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