7 Steps to help Burn Fat

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ktmcqueen
ktmcqueen Posts: 81
in Fitness and Exercise
I found this article on yahoo.com and wanted to share it with mfp's.


http://shine.yahoo.com/channel/health/blast-off-fat-way-faster-2492233/

Replies

  • rubyrenga
    rubyrenga Posts: 402 Member
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    Hmm, interesting stuff. Thanks for sharing.
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
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    thanx that was good 2 read :bigsmile:
  • Azdak
    Azdak Posts: 8,281 Member
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    It's always interesting to read new things and I always enjoy seeing what's out there, even when I disagree with the content.

    There's nothing particularly awful about any of the things listed. However, I could give you a counter argument for many of them showing how, in real life, following them could interfere with effectively working out to lose fat (especially #7).

    Again, there is nothing wrong with doing any of the things listed here. However, IMO, this type of article goes under the heading of "clutter" and it's the kind of trivial stuff that is likely to take away your focus from the really important things--like consistency and quality--especially if you are a beginner.
  • Azdak
    Azdak Posts: 8,281 Member
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    I found this article on yahoo.com and wanted to share it with mfp's.


    http://shine.yahoo.com/channel/health/blast-off-fat-way-faster-2492233/

    PS: I also appreciate the fact that you posted the link only, instead of stealing someone else's content and costing them the site traffic to which they are entitled.

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