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Feeling awesome - big NSV for me
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megaloox
Posts: 31
Well, I posted on here a while back about quitting smoking (it's been 15 days so far!) and getting back into running. After I quit smoking and first started running, it was difficult for me to run 1.5 miles without stopping a couple times to take a breath. Today, 2 weeks later, I ran 2.5 miles only stopping once after doing a short, 30-second sprint. It feels awesome and I can't wait until I run a 3K distance without stopping! Maybe that will be my motivation to finally sign up for a race.
Also, I've been doing a combo of the 30-day shred and the 20-minute Turbo Jam workout and I can already feel my arms, legs and stomach getting more muscular and toned. Yay!! :happy:
Also, I've been doing a combo of the 30-day shred and the 20-minute Turbo Jam workout and I can already feel my arms, legs and stomach getting more muscular and toned. Yay!! :happy:
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Replies
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way to kick butt! go 'head wit you bad self! =]0
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Congrats on quitting smoking! I quit back in January
it's amazing how quickly you can feel the physical difference
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Congrats on the smoking part, running will defiantly help. keep up the hard work0
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Congrats! I'm planning to quit soon, too. Thanks for the inspiration.0
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Amazing! My favorite NSVs for myself are also running related, so I get how great the accomplishment of going farther or faster than before can feel! And to quit smoking on top of that ... wow!0
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