Hi

kopqueen

Just trawling internet last night and found this site. So I've joined up and here I am.

I have 145 pounds to lose, not thinking of that at present, just taking it a day at a time. Was due to go to gym today, but asthma has been bad through the night, so better not.

Looking forward to getting to know you all

KQ

kopqueen

Just trawling internet last night and found this site. So I've joined up and here I am.

I have 145 pounds to lose, not thinking of that at present, just taking it a day at a time. Was due to go to gym today, but asthma has been bad through the night, so better not.

Looking forward to getting to know you all

KQ

BrenNew

Hi KQ, and welcome!
You are sooooooo going to be glad that you found this site! It REALLY, REALLY works! Between the easy food log (which by the way is a REAL eye opener!) and all the wonderfully supportive members, you WILL lose the weight that you want to here! AND, it'll "almost" be easy doing it too!
I recommend logging all your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. Drink lots of water too, it helps.

debmac63

Welcome to MFP! You will be able to reach your goals here just use the tools that they provide. I have 100 pounds to lose total and have lost 14 of my 39 since joining this site in July.:flowerforyou:

battykatty2002

Welcome

This site is great, you'll find it really useful,

I know how annoying Asthma is, i missed my workout yesterday cause mine was playing up,:frown:

good luck with your goals:bigsmile:

soup78

:flowerforyou: Welcome:flowerforyou:

kopqueen

Thank you for the replies

auntkaren

Hi and Welcome:flowerforyou: I know your going to like MFP and all the wonderful people on here to support you along your journey. You've made a good choice to a new way of life. Always feel free to ask for help when you need it.

GoGetterMom

Welcome! Nice to meet you! :flowerforyou: :flowerforyou: