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Logging Insanity

xoTLCxo
Posts: 185 Member
Just curious how everyone logs their Insanity workout.. I do not have a HRM but looking at getting one
Any input would be great!!
Any input would be great!!
0
Replies
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I think a HRM is really the only way to get an accurate count. I have one (Polar FT7) and I love it - make sure you get one with a chest strap as they provide a better reading.0
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I've read on here that logging it as high intensity aerobics gives a pretty close count or circuit training, general.
Best of luck!0
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