50 lbs gone! :) (pics)
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WOW! you look awesome0
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Congratulation on your loss Sarahkumba0
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You look awesome! What would you say was the most difficult part of your journey? What kept you motivated! Share your secrets!!!!!!!0
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Great job - you look great!0
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NICE LEGS! You look great!0
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Congrats! You look fabulous. Be proud, you're earned it!!!0
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Congrats you look amazing.. I'm only 5'2.. started at 144.6 trying to get to 115... your great motivation0
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WTG!!! You look great.0
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Fantastic!!!! How long did it take you? How much exercise?
10 months.. with some months being better than others..I didn't do alot of exercise the first 4 months or so..now I work out 3x a week.
Nice Job!!! Great pace too.
3x exercise per week and reasonable eating is a good program. It allows one to lose the pounds without having the EXTREME lifestyle change. Now that I've said that, I don't think there is anything wrong with going crazy with the workouts but that could be too much for some people which might lead to failure.0 -
You look incredible and so much younger! Good for you0
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WHAT an inspiration!!! You look great!0
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YOU have done an amazing job!!!!! Congratulations!0
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You look awesome! What would you say was the most difficult part of your journey? What kept you motivated! Share your secrets!!!!!!!
I think that hardest part was when I would hit a point where I wouldn't see a change on the scale after stepping on after a week. parties and weekends were hard too.. I know a year ago I wouldn't have thought twice about piling my plate high with whatever looked good.. now I watch what and how much I eat.. that was the biggest change for me I think.
one major factor that made me change for the better was my mom. We had gone on a family vacation..(in fact that before picture is at that very vacation!) she is over weight and struggles with type 2 diabeties. She could barely walk the streets and had to call a cab or ride the trolley on several occations. I realized that if I stayed the way I was that would be me in a few years.. and I did not want that to happen to me..plus i wanted to look in the mirror and like what a saw.. I am so glad I can do that now!0 -
Congratulations for losing such a huge amount ,you look fabulous and years younger0
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You look fantastic. Great job!0
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Fantastic!!!! How long did it take you? How much exercise?
10 months.. with some months being better than others..I didn't do alot of exercise the first 4 months or so..now I work out 3x a week.
Nice Job!!! Great pace too.
3x exercise per week and reasonable eating is a good program. It allows one to lose the pounds without having the EXTREME lifestyle change. Now that I've said that, I don't think there is anything wrong with going crazy with the workouts but that could be too much for some people which might lead to failure.
Going to fast wast to much for me..I know because I have had many failed weight loss attempts in the past.. But this time around I took it slow and steady.. made changes slowly and really just changed my lifesytle all together. I know I am just staring to maintain (while maybe losing a couple more pounds) but i think that because it took me a while to get to where I want to be, Its now almost second nature and just how my life will be from now on.0 -
Great job! You look younger and more confident.0
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Braaavo! Braaavvoo!!! *As the crowd stood and clapped a heartfelt ovation! *
You should be proud and I hope you're fully enjoying what you have accomplished.
Also be proud of the wonderful thing you're doing for many of us by sharing your story.
You are inspiration.
Congrats!!0 -
That is awesome! Thanks for sharing! This especially hits home because of your height and starting weight. What an inspiration! How long did it take you? I'm trying to not get impatient! Lol0
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A whole new person....you look fabulous!0
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Wow! Keep up the good work!0
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AWESOME JOB!!!!!!!! :bigsmile:0
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You look amazing! I have had 3 kids and I have gained much of my weight from that.
I have to say you are an inspiration to me!
keep up the great job!0 -
Thanks everyone! I'm glad I can inspire all of you!0
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Congratulations, You look GREAT!!!0
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You look awesome!0
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Very inspiring...awesome job!0
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Great job! Your hard work has paid off!0
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You look amazing!!!!!0
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Rock on mama!!!! You look amazing. somewhere around 128 is my goal weight. I was there when I got married so I know I can do it again and you give me support to know it can happen post children!!!!0
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