Getting there (pics)
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pacmanjack
Posts: 866 Member
In March of 2010, I weighted 255. Here's a photo:
I lost some of that over the next year, with some exercise and some modifications of my horrible diet, but only got down to about 235.
A month and a half ago, I got serious... running on a treadmill at the gym and lifting. Also using myfitnesspal to monitor all food intake and all exercise...Today I weighed in at 221.5, down 5.5 from just 9 days ago (was 227 on 6/1).
Here's a today photo:
I still have a long way to go... but I'm getting there.
-Jack
I lost some of that over the next year, with some exercise and some modifications of my horrible diet, but only got down to about 235.
A month and a half ago, I got serious... running on a treadmill at the gym and lifting. Also using myfitnesspal to monitor all food intake and all exercise...Today I weighed in at 221.5, down 5.5 from just 9 days ago (was 227 on 6/1).
Here's a today photo:
I still have a long way to go... but I'm getting there.
-Jack
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Replies
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AMAZING well done!0
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GREAT JOB! Keep up the hard work!0
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That is awesome work!0
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Wow, what a huge difference - you look great!0
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looking good there pacmanjack! way to go! keep up the good work!!0
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Great job!!0
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you can definately see it in your face!0
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Wow, what a difference!
Way to go! 0 -
Wow, what a huge difference! Keep up the great work!0
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AWESOME job!!!!!!!0
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You look great!!! Keep it up! :bigsmile:0
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Way to go!! Keep up the good work.0
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WOW good job dude!!!0
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Congrats on the weight loss!
You look much younger too!
Way to go ^-^0 -
Very impressive!!! Congratulations!:drinker: :flowerforyou:0
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Hey You look great!0
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Thank you, everybody for the feedback. Very kind of you all.
-Jack0 -
Way to go Man..Your doing a GREAT job! Keep up the fantastic work...
One problem you may be having is that Coke shirt.....LOL0 -
Jack,you are doing a great job!!
jane:drinker:0 -
dang big difference! congrats!0
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