Getting there (pics)
pacmanjack
Posts: 866 Member
In March of 2010, I weighted 255. Here's a photo:
I lost some of that over the next year, with some exercise and some modifications of my horrible diet, but only got down to about 235.
A month and a half ago, I got serious... running on a treadmill at the gym and lifting. Also using myfitnesspal to monitor all food intake and all exercise...Today I weighed in at 221.5, down 5.5 from just 9 days ago (was 227 on 6/1).
Here's a today photo:
I still have a long way to go... but I'm getting there.
-Jack
I lost some of that over the next year, with some exercise and some modifications of my horrible diet, but only got down to about 235.
A month and a half ago, I got serious... running on a treadmill at the gym and lifting. Also using myfitnesspal to monitor all food intake and all exercise...Today I weighed in at 221.5, down 5.5 from just 9 days ago (was 227 on 6/1).
Here's a today photo:
I still have a long way to go... but I'm getting there.
-Jack
0
Replies
-
AMAZING well done!0
-
GREAT JOB! Keep up the hard work!0
-
That is awesome work!0
-
Wow, what a huge difference - you look great!0
-
looking good there pacmanjack! way to go! keep up the good work!!0
-
Great job!!0
-
you can definately see it in your face!0
-
Wow, what a difference!
Way to go! 0 -
Wow, what a huge difference! Keep up the great work!0
-
AWESOME job!!!!!!!0
-
You look great!!! Keep it up! :bigsmile:0
-
Way to go!! Keep up the good work.0
-
WOW good job dude!!!0
-
Congrats on the weight loss!
You look much younger too!
Way to go ^-^0 -
Very impressive!!! Congratulations!:drinker: :flowerforyou:0
-
Hey You look great!0
-
Thank you, everybody for the feedback. Very kind of you all.
-Jack0 -
Way to go Man..Your doing a GREAT job! Keep up the fantastic work...
One problem you may be having is that Coke shirt.....LOL0 -
Jack,you are doing a great job!!
jane:drinker:0 -
dang big difference! congrats!0
-
FANTASTIC WORK! You look great and your happiness is showing!0
-
Great job! Very inspiring!! Thanks for sharing!0
-
Thanks again for all the positive feedback.0
-
Great job so far!
0 -
thanks again0
-
Way to go!! You look GREAT!!0
-
Wow you look great! I think you look like you are "There!" Any more weight loss is just icing on the cake!!! Congratulations!!!!0
-
You're definitely on the right track! Keep it up!!!0
-
that's amazing!! keep up the great work! God bless0
-
you look great. you have worked so hard. well done and good luck with losing the rest.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!