Getting there (pics)

Options
pacmanjack
pacmanjack Posts: 866 Member
In March of 2010, I weighted 255. Here's a photo:

fatjackmarch10.jpg


I lost some of that over the next year, with some exercise and some modifications of my horrible diet, but only got down to about 235.

A month and a half ago, I got serious... running on a treadmill at the gym and lifting. Also using myfitnesspal to monitor all food intake and all exercise...Today I weighed in at 221.5, down 5.5 from just 9 days ago (was 227 on 6/1).

Here's a today photo:

lessfatjackjune11.jpg

I still have a long way to go... but I'm getting there.

-Jack
«13

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!