One Year with MFP---And 69 pounds gone forever

heidiberr

Well I'm one year down with MFP and 69 pounds gone as well! I'm about 25 away from my goal and so excited to almost be there!

From 230 to 160--the lowest weight in my adult life--and finally under that lying driver's license number!

Things I did:
Made small changes
Everything in moderation
Preplanned meals

Pics tell the story:

Before:

After:

stanvoodoo

Wow! You should be so proud! Keep it up you look FAB!

cweiler4

Good job! You look amazing!

sbrown6

Whoa! Congrats!

heather0416

You look awesome. Great job!

Shannmarrs

You look amazing! Well done!

SummerLuvR

You look Fabulous!!! Thanks for the inspiration! )

pacmanjack

Great job !!!!

skinnyhappy

Beautiful! Way to go!

Janworkingitout

You look amazing...good job!!

AnaNotBanana

Congrats on your success!!! You look great!

Christine1110

Congrats! You look awesome ; )

simplyshannal

You look amazing! Congrats on all your hard work!

padkat

Great Job :flowerforyou:

cawood2

Great job! such an inspiration!

igora_soma

You look amazing!

mbjo

Makes everything clearer, doesn't it?!! Congrat's to you!!

Katbaran

You look fabulous!

Heatherbelle_87

Absolutly awesome job! Incredibly inspirational~

heidiberr

Thanks everyone! It's been a long journey and it's almost done!

ScratchMj

You look fantastic!!!! Keep up the great work!

triciawebb78

WTG:):)

Papillon22

Wow! And your hair is super cute too!

heidiberr

Wow! And your hair is super cute too!

Thanks!

A coworker said I needed to change my hair to go with my new body :P I love the red though!