Hello
Dee2862
Posts: 3 Member
Started a while ago but yet to post in the forum. Have lost 7lb and have 16lbs to go.
Wondering about the average rate of weight loss in here for people like me who do not have a huge amount to loose. My rate of loss seems to be quite slow, but then again I have only really gotten into the zone in the past week or so and have lost 1lb.
Created by MyFitnessPal.com - Free Calorie Counter
Wondering about the average rate of weight loss in here for people like me who do not have a huge amount to loose. My rate of loss seems to be quite slow, but then again I have only really gotten into the zone in the past week or so and have lost 1lb.
Created by MyFitnessPal.com - Free Calorie Counter
0
Replies
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Watch your sodium is all I can say. Good Luck!0
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