175 calorie smoothie

lisabouris

Fresh and Easy - Frozen Whole Strawberries, 1 cup 50 13 0 1
Fresh and Easy - frozen pineapple pieces, 2/3 cup 60 0 0 0
Dreyers - Sherbert-Tropical Rainbow, 1/4 cup 65 15 1 0
Glaceau - Vitamin Water Zero Mega-C Grape-Raspberry, 8 fl oz - half

im sure you can use a different flavor of vitamin water or frozen yogurt or what have you but the idea is the frozen fruit!
makes a delicious fruit juice smoothie

Heatherbelle_87

Or eliminate the sherbert all together due to the extra sugar

Adding some protein powder may up the cals a bit but makes it a great meal replacement too

mandikess

Sounds deliciouso!!!!!!

cobarlo14

bump

beerbomber

Lean Machine with Splenda like 165 calories

Jamazurunner

I've never tried that Vitamin water before- will have to give this a shot!

Thanks for the recipe!