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eating clean

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  • pauljsolie
    pauljsolie Posts: 1,024 Member
    eating clean really isn't that expensive- and really it isn't recipes because you pretty much eat everything PLAIN! haha the first few days/week is hard, but you will seriously just FEEL so much better. Some people might try to do more recipe stuff, but I really don't have the time/drive to think of different recipes to eat. A lot of the foods I eat are brown rice, eggs, chicken, lean ground turkey, oats, sweet potato,protein shakes,apples and grean beans. My poor kids are going to love going to other peoples houses because I make the same thing every day haha, well good luck :)

    How do you prepare your sweet potatoes? I'm looking for a good way to make sweet potato fries.

    I preheat the oven 450, lighty spritz the potato with a bit of olive oil and a tiny bit of cayenne. back until crisp. If you have a rack to put on the cookie sheet I find they get crisper. For an added bit of flavor make a dip with greek yogurt and cayenne.

    Enjoy!

    Thanks for the tip.
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