I could use some friends a.k.a moral support

losriama

I am fairly new at this and although I am committed to lose weight so far I've only managed 9 lbs in 5 weeks (which considering, it isn't that bad).

Now, I am in need of some good support and friends cause I still have at least 17 more lbs to go... I would appreciate some friends out there that would like to join me for support and I would be happy to return the favor when needed!!!!

Thanks

lbowa2

Hi! 9 pounds in 5 weeks is a great start! Watch those calories, drink plenty of water and burn those calories with awesome exercise! Honestly, when I started my quest I HATED exercise! Now? I cannot wait to break a sweat every day! A friend of mine told me the endorphins released in exercise are a natural high to keep you motivated and she was right...it so does. I'm in a little down swing right now, but I am heading to the gym tomorrow morning and tonight I busted my butt doing yard work - dug out 2 very stubborn tree trunks and sweated more than at the gym!
You can do this...I can do this...WE can do this!!
Karen

jessieleipzig

you can add me....I had started the atkins diet and you lose a lot of weight in phase one. Ive lost 17 in a month

danasisk

9 pounds is great! It sounds like you are losing at a good rate. If it comes off too fast, it always comes back on fast.
I downloaded the book: The Spark. It was under $2 for my kindle. Its really got a lot of great motivation throughout! I am struggling with eating at home and staying out of restaurants.

Kelly_Wilson1990

You can add me!!

Pynkklady

Feel free to add me...I'm very excited about doing this and would love to share my enthusiasm!