10 Pounds A Month Club

jklapatch

so my calorie burn goal was 2,500
and my actual was 4159!!! and yes we meed to set a new goal

WHOA! That is aaaamazing!

jklapatch

My goal was 1500 and did 2002 (and that was only 3 workouts). I didn't lose any weight though because my family was in town and so we ate out for literally every meal! My stomach is so mad at me right now...

Anyhoo- what's the challenge this week? Personally, I need to commit to going to the gym more often- once I'm there, I stick it out. It's just getting there. I'm going to try to go 5 times by Sunday, which gives me one cheat day.

catie224

Should we make it an athletic challenge again? Like a certain number of gym days?

catie224

Should we make it an athletic challenge again? Like a certain number of gym days?

Or workout days. Doesn't have to be indoors...

mnldreams

Should we make it an athletic challenge again? Like a certain number of gym days?

Or workout days. Doesn't have to be indoors...

sounds good to me!...should we do at least 4 workout days? and what about a food challenge? can we try to do only 1 or 2 times out for meals, so we dont eat fast food a lot cause thats what gets ya!

hgellings

Is the challenge for 4 workouts this week? I usually workout 5-6 days a week so that should be easy enough for me. We could do a water challenge too, like drinking so many ounces...

tatesmom

I kind of like the water challenge!! Drinking the water is always difficult for me :drinker:

mnldreams

water is a good one! i need to keep up on my water intake because of nursing but i sometimes don't think of it if i'm busy!
Should we say at least a 5day workout week then at least 64 oz of water a day? (thats 8 glasses of 8oz) so then we can all agree on something to work towards!?

miss_this

I am new to MFP, but I love the idea of this small group and weekly challenges and I would love to join

hgellings

water is a good one! i need to keep up on my water intake because of nursing but i sometimes don't think of it if i'm busy!
Should we say at least a 5day workout week then at least 64 oz of water a day? (thats 8 glasses of 8oz) so then we can all agree on something to work towards!?

That sounds good to me!

catie224

Welcome, adiaby!

I'm posting the new official page now, guys!!

jklapatch

Sounds good to me! Now I just have to start keeping track

moremari

I'm here to take notes. I'm optimistic though:ohwell:

MFP has my fitness cals @ 990/week. that seems low for this goal so my goal this week is 2000.

YES! my goal was 2000 for the week, after I printed up my exercise log for the week I burned 2,233! Sadly, I have not lost an oz. I've actually gained. Whatever. Fitness is important. I'm working on the food still. (LOL)

hgellings

I'm here to take notes. I'm optimistic though:ohwell:

MFP has my fitness cals @ 990/week. that seems low for this goal so my goal this week is 2000.

YES! my goal was 2000 for the week, after I printed up my exercise log for the week I burned 2,233! Sadly, I have not lost an oz. I've actually gained. Whatever. Fitness is important. I'm working on the food still. (LOL)

I haven't lost a darn pound for 1 1/2 months now... Hit a plateau and can't seem to break it. So incredibely frustrating! :explode:

KettyLan

This is something that I want to do!!!! Is this challenge still open???

KettyLan

Hey, how are you doing? Did you start losing? Hope you are doing great!

ashleymorrison0923

Just checking in!! have not posted in a long time. I am going on day 4 of calorie counting again(I fell off the wagon from Nov-Feb) So far so good will probably weigh myself on the 13th and I will let you know how much I have lost...

KaciWood19

me too!! I want to loose 10lbs by the end of March for a vacation that I am going on!