Put a Kilo on :o(

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cloggsy71
cloggsy71 Posts: 2,208 Member
edited September 2024 in Health and Weight Loss
I don't believe it; I've put a Kilo on (2.2lbs...) Mind you, its my fault I guess; I've not been as strict on myself as I normally am :grumble:

Back on the wagon for me! :sad:

Hopefully I'll be on a 50+ mile cycle ride at some point this weekend, that should help!

Replies

  • SusiB60
    SusiB60 Posts: 104 Member
    That's quite a lot. Some of it at least is likely to be fluid retention which will disappear as quickly as it appeared :)

    Either way, you've got the right attitude.
    Get back at it and don't give up.

    Good luck.
  • broadsword7
    broadsword7 Posts: 411 Member
    The beautiful thing about being alive and awake is, we always got a shot at glory! Keep on truckin, the road is all yours!
  • Spedden
    Spedden Posts: 207
    Have a great ride!:smile:
  • traceywaugh
    traceywaugh Posts: 144
    im sure you will burn it off soon
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