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Low impact - DVD aerobics?
cokolina
Posts: 48
I love Leslie Sansone Walk away the pounds;) I'm overwaighted and i need some advice on which are the low impact workouts, maybe dvd aerobics apart from hers? I have a step at home but i don't know a dvd with aerobics for bebinners all seems too dificoult.
Bu i can do a 4 mile superchalenge from Sansone every day with no probblem with pulse 174 max. I have her 2 mile and 5 mile and love them too.
What dvd-s you love most?
I tried Brazil butt lift, Insanity, Jilian Michaels, Tae Bo, Kick Box but all of them seems too dificult for now for my heart and knees.
p.s.: excuse my english, i'm still learning
Bu i can do a 4 mile superchalenge from Sansone every day with no probblem with pulse 174 max. I have her 2 mile and 5 mile and love them too.
What dvd-s you love most?
I tried Brazil butt lift, Insanity, Jilian Michaels, Tae Bo, Kick Box but all of them seems too dificult for now for my heart and knees.
p.s.: excuse my english, i'm still learning
0
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