Low impact - DVD aerobics?

cokolina

I love Leslie Sansone Walk away the pounds;) I'm overwaighted and i need some advice on which are the low impact workouts, maybe dvd aerobics apart from hers? I have a step at home but i don't know a dvd with aerobics for bebinners all seems too dificoult.

Bu i can do a 4 mile superchalenge from Sansone every day with no probblem with pulse 174 max. I have her 2 mile and 5 mile and love them too.

What dvd-s you love most?

I tried Brazil butt lift, Insanity, Jilian Michaels, Tae Bo, Kick Box but all of them seems too dificult for now for my heart and knees.



p.s.: excuse my english, i'm still learning