New to this, looking for cc buddies :)

Crystal_6
Crystal_6 Posts: 13 Member
edited September 2024 in Introduce Yourself
Hey

Title says it all really, new to calorie counting, have been doing a vcld (bars shakes soups) for 4 weeks so gained a bit back from coming off it. Have struggled with vlcd's for a long time, going around in circles and looking for a permament sustainable weight loss system.
Would love new friends on this so if you want add me :) need all the advice and help I can get.

Thanks

Replies

  • esy1024
    esy1024 Posts: 28 Member
    you can add me. I'm not new to dieting...been doing this most of my life.
  • IggyL
    IggyL Posts: 181 Member
    Welcome to MFP, it is a great tool with tons of support. Sending a friend request now :)
  • stephaniezoundi
    stephaniezoundi Posts: 1,148 Member
    Welcome, as has been said, this is a great tool and its filled with lots of support and people who understand what its like. Friend request sent.
  • susiewusie
    susiewusie Posts: 432 Member
    Hi anyone feel free to add me ,we can all support each other :)
  • Crystal_6
    Crystal_6 Posts: 13 Member
    Thanks all, appreciate the adds, have to stop expecting huge losses which are more common on vlcd's, but this way is for life!
This discussion has been closed.

Categories