Help! Need lifting advice!

mynameiscarrie

I have big arms. I always have. I was a gymnast as a kid (well for 9 years) so I've always had really muscular arms. When they're not flexed, it's still muscle, but it looks like fat because theyre just big.

So my question is... how can i make my arms smaller and lean them out? What kinds of exercises help with that? Any advice is welcome I have access to free weights and machines as well as whatever I can do on my own (pushups etc).