Using Protein Powder as Flour

AndyBee

I don't remember where or when I saw this, but I read that you can use protein powder as flour. Is this true? I'm sure it's not part for part... does anyone have guidelines to use?

ChristinaRamos

Grind up some oatmeal!!!!!!

hannahmayr30

Grind up some oatmeal!!!!!!

That's a good idea.

gmann1973

Dnt know about flour. but I use it in everything from oatmeal to spaghetti sause to making pudding ect. so i whould imagine you could go half n half with it. if no one have a diffenate answer, just play around with it. good luck

youngmomtaz

I think I read that you can sub it for 1/3 of the flour. Haven't tried it yet so I don't know what the texture woul dbe like but it would up the protein nicely!

leighton1245

Depends on what you are trying to use it in, i have tried the 50/50 in like muffins and it all sank to the bottom and burnt lol then they didnt taste like anything at all.

concordancia

I have always added it in. Except for my protein bars which are bananas, protein powder, baking powder and chocolate chips - so I guess it might work.

AndyBee

I think I'll start adding in scoop by scoop until I find the "sweet spot" Thanks everyone