A Medical NSV--it's not all about the skinny jeans
rorosaw
Posts: 360 Member
Ok, the smaller-size jeans are great(!), but I had an even-better NSV (non-scale victory) yesterday. I went in for a check-up. Hadn't seen my doctor since before I started my weight loss and wellness journey in January. To date, I'm 48 pounds down. 48 pounds! My doctor walked into the room and said, "Wow, you look fantastic. You've lost so much weight!" She wanted to know how I did it. I extolled the virtues of MFP (of course!) and the hard work and dedication to exercise (running, kickboxing, kettlebell) since January. Her noticing the weight loss and complimenting me on how I look in itself felt great but it wasn't until she told me that I could go off my blood pressure medication that it hit me. Not only am I losing weight to feel better in my own skin (and to fit into smaller-size jeans, but I'm doing it to gain a new healthy lifestyle. So, as of yesterday, no more blood pressure medication. My blood pressure was a near-perfect 121 over 80! I didn't take the medication that morning to see what reading I would get. My doctor was so happy but not more than me. Of course, she wants to monitor me for a month and I'll have to log blood pressure readings twice a week for the next month and follow up with her, but she thinks with the amount of weight I lost so far, she has every confidence that I'll no longer need the medication. How's THAT for an NSV???? I'm stoked!
-Ro
-Ro
0
Replies
-
Fantastic!0
-
That is a FANTASTIC NSV! As fantastic as the jeans are, there is nothing better that truly getting your life back!0
-
That's the BEST NSV!! Big congrats on getting healthier!!0
-
Fabulous!! It is great to know that you are benefitting so much from all of your hard work I bet. Keep it up!0
-
That is a FANTASTIC NSV!!0
-
Amazing! Keep up the good work!0
-
congrats! that's the best kind of nsv. im so happy for you!0
-
this is fantastic, Ive been here since march, lost 27lb and as a result my leg ulcer has healed, no more pain, can exercise more, feels great doesn't it, congrats hun, keep up the great work :flowerforyou:0
-
That's awesome! And one of the goals I have, I can't wait to get where you are!0
-
SWEET! That is just amazing. What a gift you are giving yourself and everyone who loves you!0
-
That is wonderful news! congratulations0
-
Well done that Super-Cali- Fragilistic- S-P- Alidocious news!!0
-
That's a SUPER-DOOPER NSV!!! Congrats to you!0
-
That is another reason for you to keep going! That is so awesome!0
-
Great Job, that offers me hope. I scheduled an appointment for this coming Friday hoping to either have my meds lowered or be told I no longer need them as well.0
-
Thanks so much to everyone who gave me a way to go!
And, buckeyebuc--I'm pulling for you. If it can happen for me, it can happen for you. I'll be rooting for you. Let me know how it goes.0 -
Way to go! That is really what it's all about. At the end of the day, wearing skinny jeans doesn't count for much if they bury you in them. Keep up the good work!0
-
That is fantastic! WTG!0
-
I will do that rorosaw. TYVM0
-
So fabulous, I'm happy for you0
-
AWESOME!0
-
Brilliant!0
-
BEST NSV EVER!0
-
That is great!!! Our bodies know when we are healthier. Keep up the good work.0
-
You're adding years to your life...no piece of clothing is worth that!0
-
woo! :-)
when I shadowed my uncle at his practice, he had a patient come in that had lowered his cholesterol by diet alone, no medicine. what we eat really does have a big impact...0 -
That is ABSOLUTELY FABULOUS!!! Congratulations on all the hard work-keep it up:) I'm trying to avoid diabetes so i know the med victories are super important!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!