an off day not a day off

FitJoani

UGH today i was just off I only ran maybe 3/4 mile to maybe a mile counting walking breaks. Today was just AWFUL. I didnt sleep well last night and work just drug on and on and on. I stayed within my caloric budget and did do some lifting so I guess thast counts they cant all be all star days, plus I feel miserable cause I am feeling bloated and my dear special friend is coming soon and that just maybe why I feel so BLAH!!!! I am gonna muncha turkey burger and watch the biggest loser and probaly feel Blah cause I didnt give it my all. WHA!!!!!:sad: :sad: :sad:

FitJoani

UGH today i was just off I only ran maybe 3/4 mile to maybe a mile counting walking breaks. Today was just AWFUL. I didnt sleep well last night and work just drug on and on and on. I stayed within my caloric budget and did do some lifting so I guess thast counts they cant all be all star days, plus I feel miserable cause I am feeling bloated and my dear special friend is coming soon and that just maybe why I feel so BLAH!!!! I am gonna muncha turkey burger and watch the biggest loser and probaly feel Blah cause I didnt give it my all. WHA!!!!!:sad: :sad: :sad:

briblue72

Feel Better Soon! :flowerforyou:

FitJoani

thank you sweetie, I just feel not myself but not sick, you know that feeling kinda that I didnt wanna get out of bed and give me some chunky monkey and a chick flick kinda day, lounge in sweats and be a grumpy rump alone....

briblue72

I know how you feel! I wish I had one of those cushy jobs where I could just "call in" and not throw everything out of whack.

In reality, I'm a teacher and it's more work for me to plan for a sub...