What is a MUST have staple in your house?

lovinmamaxo

For me it's been...

-Skinny cow strawberry shortcake ice cream sandwiches
-Fiber one chocolate mocha bars
-Weight Watchers ice cream candy bars
-Cedars whole wheat pita chips.. my favorite is roasted garlic and ranch
-Hummus all kinds especially roasted red pepper and garden veggie
-Weight watchers chocolate coconut candies
-Cheerios multi grain mostly
-Low fat cheese sticks
-Thomas bagel thins LOVE the cinnamon raisin
-Weight watchers whipped cream cheese
-Cafe Steamers chicken margherita

These are all MUST haves for me especially the ice creams and pita chips and hummus seriously considering buying HUGE stocks of BOTH. LOVE LOVE LOVE IT!

nb658454

I totally agree with the cottage cheese!!!!
and my favorite thing to snack on: kashi cereal ....those are my staples

love this topic by the way

Angel1066

For me it's brown pasta, brown rice,chicken and salmon.

bmw4deb

Chicken breast, Almond milk,laughing cow cheese,special k cracker chips
lots of veggies

tiffanyquincey

fat free milk
egg whites
some kind of sweet 100 cal pack.
chicken and salmon
lean cuisines (i know i know!)
diet soda (i know i know!)
truvia sweetener
sugar free chocolate syrup
coffee
artichokes
apples

Seajolly

Here are my must-haves:

- frozen fruit for smoothies
- protein mix
- mini Babybel light cheese
- cottage cheese
- Fage greek yogurt
- Amy's organic cheddar cheese burritos
- fresh fruit of some sort (bananas, berries, apples, peaches, pears, etc)
- baby spinach
- almond or soy milk

Improvised

Wheat bread
peanut butter
fiber bars
apples
bananas
white rice

Charmonix

chicken breast,
fruit (berries, melon, bananas, anything!)
Special K cereal bars.

tssa

My staples are:

skinless, boneless chicken thighs
Silk Soy Milk
veggies
fruits
Fage greek yogurt

katschi

Eggs
Beef Tenderloin
Chicken ... breasts and thighs
Fish ... halibut, trout, cod, sardines in olive oil, basa, yellowfin tuna & also jumbo shrimp
Protein powder
Almond milk
Coconut milk
Full-fat cheeses
Veggies ... salad veggies & frozen veggies of all kinds
Frozen berries ... blueberries, cherries, strawberries
Butter
Oils ... evoo, avocado, walnut, hazelnut
Ghee
Splenda

mom23nuts

protein powder
almond milk
almonds
almond butter
bagged salad
chobani yogurt
blueberries
eggs
splenda
low carb wraps
low sodioum lunch meat
ricotta cheese
marscapone cheese
baby spinach

tssa

My staples are:

skinless, boneless chicken thighs
Silk Soy Milk
veggies
fruits
Fage greek yogurt

Forgot to add >>> GNC Multivitamins & Amin.O Energy supplement
THESE ARE A MUST FOR MY DAILY ROUTINE!!

GaveUp

For me it's..

Soy milk (light Organic)
All Bran cereal
Gala Apples
Fresh Veggies
Cottage Cheese 2%
Nuts
Coffee lol
Eggs
If I want a treat I will go buy just one :-)

millerll

This is what I eat the most of:

Chicken breast
Turkey breast
Fresh and frozen veggies
Peppers/cucumbers/tomatoes/greens for salads
Greek yogurt
Quinoa/Brown rice/Whole wheat pasta
Fresh fruit

As long as I have most of these in the pantry, I can fashoin a meal out of it!

JennLifts

fage 0%, baby carrots, slivered almonds, agave nectar

mvln

I always have the following:

Veggies: spinach, broccoli, corn
Protein: salmon, egg, protein shake, protein bar, cottage cheese
Oil: canola, nonfat oil spray
Nuts: almonds
Fruits: apples, pear
Drinks: coffee, water, water, and more water

nanc94

Eggs
Chicken
Shrimp
Nuts
Fresh & Frozen Fruit
String Cheese
Green Tea
Veg: Green Beans, Snow Peas, Asparagus, Broccoli, Mushrooms (mainly)