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Post your favorite 'must have" quick eats!

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  • Posts: 1,237 Member
    Breakfast:

    quick oats, bananas, whole wheat toast, eggs

    Lunch/Dinner:

    Pre-cooked boneless skinless chicken breast with some frozen broccoli and whatever for flavoring

    Snacks: fruit, cottage cheese, greek yogurt, and raw almonds.
    good for u losing 132 lbs!!! wow!!
  • Posts: 217 Member
    Nuts, Greek yogurt
  • Posts: 65
    Preparing a bunch of snack bags is a good idea!
  • Posts: 141 Member
    half an apple paired with 1 4oz vanilla nonfat yogurt.
    A total of 100 cals and deliciously sweet!
  • Posts: 290
    eggs!! frozen vegetables (fresh is better but... these are quick eats)!! berries!!! walnuts!

    and... individually wrapped dark chocolate squares :3
  • Posts: 409 Member
    I like yogurt cups, granola bars, string cheese, special K bars, and fruits and veggies. I take my fruits and veggies once a week and portion them out into sandwich baggies, so I can grab one and go if I need to.
  • Posts: 614 Member
    walnuts, almonds, coconut yogurt.
  • Posts: 18 Member
    Preparing a bunch of snack bags is a good idea!

    Genius!
  • Posts: 216 Member
    walnuts, almonds, coconut yogurt.

    Coconut yogurt? That sounds DEVINE! Do you make that yourself? Recipe please?
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