New Exercises

martyc91
martyc91 Posts: 55
edited September 2024 in Fitness and Exercise
What are some exercise suggestions to get a great sweat going - I usually spend about 1 hr & 20 minutes of cardio per day and do that 4 x a week and also do total of 3 hrs. of spinning per week along with weight lifting 3 days a week. Any suggestions for some new exercises? Thanks!

Replies

  • haeden
    haeden Posts: 183 Member
    maybe a fun workout video?i also swim and i LOVE it!
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