I finished my first week and lost.....

Susanpv

Try not to get discouraged when the scale doesn't move!! I started this journey 12/28/2010 with consistent 1 to 1.5 pounds lost each week. The last six weeks, two weeks go by and not an ounce lost, then the scale will move down half a pound. I keep my calorie count at 1200-1400, and walk 2 miles minimum daily. Even if the pounds are not dropping as fast, I feel great, and will not give in. Just stay POSITIVE!!!