Scared of 1200 calories on my "rest" day.
Options
thurberj
Posts: 528 Member
Today will be the first day since starting this journey that I am resting. My trainer will be "killing" me in the morning and i have played lots of tennis and done a Zumba class this week. Now that I am used to having more than 1200 calories to eat, I'm afraid that I'll be hungry or go over by 200-300 calories today and take a step backwards. Any comments??
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.7K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 450 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions