HG's Super-Duper Cocoa-rific Coffee Malt
Healthier_Me
Posts: 5,600 Member
( 1 malt - 65 calories, 1g fat, 67mg sodium, 9g carbs, 1g fiber, 4g sugar, 2.5g protein = 1 Point)
Ingredients:
1 tsp cocoa powder
2 tsp malted milk powder
1 flat teaspoon instant coffee
3 Splenda packets
2 oz. 8th Continent Light Vanilla Soy Milk
1 tbsp fat free Coffee-mate liquid
Directions:
Put all dry ingredients in 16 oz. glass. Dissolve in 2 oz. hot water. Add 5 oz. of cold water and a LOT of crushed ice (or cubes). Top off with soy milk and Coffee-mate. AWESOME!
0
Replies
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( 1 malt - 65 calories, 1g fat, 67mg sodium, 9g carbs, 1g fiber, 4g sugar, 2.5g protein = 1 Point)
Ingredients:
1 tsp cocoa powder
2 tsp malted milk powder
1 flat teaspoon instant coffee
3 Splenda packets
2 oz. 8th Continent Light Vanilla Soy Milk
1 tbsp fat free Coffee-mate liquid
Directions:
Put all dry ingredients in 16 oz. glass. Dissolve in 2 oz. hot water. Add 5 oz. of cold water and a LOT of crushed ice (or cubes). Top off with soy milk and Coffee-mate. AWESOME!0
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