How often do you weigh in?

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  • jaymark
    jaymark Posts: 18 Member
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    Every morning, adds motivation for the day. I don't worry about the fluctuations. I will vary +3/-3 a day the trend is down
  • alkruszka
    alkruszka Posts: 21 Member
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    I ONLY weigh myself once a week, on Sunday morning. I put my scale in the cupboard the rest of the week, otherwise I obsess. And I've discovered that if I weigh in on Sunday, I am more careful about what I put in my body over the weekend. (Except Friday. Oi. Had a wedding and an open bar and I don't know how I didn't gain 20 pounds just from booze....)

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