Almost there! (With pictures)
kaysave
Posts: 9
My weight loss started after seeing pictures from New Years and stepping on the scale at the doctor's a week later. I had been steadily gaining weight but kept making excuses and thought it's only bad if I get over 150. Well I did go over 150 and was pushing 160 and realized I needed to change. I wasn't happy with myself, I was getting winded climbing up a flight of stairs, and I was wasting a lot of money on fast food. After my doctor's office awakening, I joined a gym, started eating better, and the weight fell off. I took up running after 3 months of increasing my endurance at the gym and did 2.5 miles my first day. I was so excited that I kept running longer distances and more frequently, unfortunately leading to shin splints. I've managed to deal with those and ran my first 10K on May 29th and now I'm addicted. I hit a plateau a month ago and was very discouraged but the message boards helped tremendously and introduced me to the 30 Day Shred. I'm on day 8 and loving it, lost 2.5 pounds since the beginning, and I can't wait to see the end results. Just a few more pounds to go and hopefully a little less squish in the middle!
0
Replies
-
Wow, you look fantastic! Great work.0
-
WTG! You look fantastic!0
-
You look Fab!! great job0
-
Good job!! You look amazing!!
Keep it up!0 -
Welldone, keep up the good work, the results will be fantastic.0
-
Great job! You know you kind of look like Kate Middleton...0
-
you look amazing0
-
Great job. You look great.0
-
you look good! luv the nice flat tummy.0
-
From one 5'3"er to another, you look FABULOSO!!0
-
FANTASTIC WORK! CONGRATS!0
-
You look wonderful! Congrats : )0
-
You look awesome! Keep up the good work!0
-
Way to go, you look wonderful!0
-
Yoiu look great! Thanks for sharing!0
-
You look fantastic!0
-
You look great! Awesome, inspiring job!! Congrats!0
-
Way to go!!! that is so great!!0
-
OMG!! You look fabulous! I had my shock when I hit the 150's as well, I can't wait to get as thin as you!!! Another 10 pounds to go:)0
-
Great job! Lookin good!
And yes, running is very addicting. I know...I'm also a runner...well, sort of. I run 1-3 times a week around 4.25 each time out. My pace is very slow, but since I've been working out with a trainer 2x a week, that seems to be helping and I'm able to not take as many walking breaks and the hills are easier.
Keep up the amazing work!0 -
Fabulous! You can see the difference in your eyes and smile....:-)0
-
Awesome job you look great.0
-
Most excellent!0
-
You look A-MAZ-ING!0
-
You look great!!0
-
You Look SUPERB!!!!!0
-
You look great!0
-
You look wonderful!! congrats on getting past the plateau :flowerforyou:0
-
you look fantastic, well done you! x0
-
Bravo.
Be proud !0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!