Mid-June Goals

JellyPrz619
JellyPrz619 Posts: 172 Member
edited September 2024 in Motivation and Support
So I kind of "fell off the wagon" but am ready to get back on... re-vised goal list

I must check off the following daily:

64 oz water
Green Tea
Work out DVD or 40mins min on elliptical

Ridding diet of soda (including diet), no fast food ( with the exeption of ONE fast food meal @ the end of the month), I will prepare chicken at the beginning of the week so it is easier to make quick meals at home.

Adding I need to start adding veggies into meals any advice on that would be great. ( haven't had veggies since I was a kid!) I'm clueless on ways to prepare

I would love to hear your goals or "rules"
I am looking to lose at least 6lbs and gain confidence by my bday 7/17
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