Brag on my self....for a minute

Singerbc

I have really just started this process of keeping track and of working out. Started June 9th and have burned a little over 2000 cals and have decreased my eating. I am feeling great, and even through I had a couple adult drinks yesterday (had some friends over) I still stayed under what I was eating before I started. I opted no bun with my hot dog and my hambuerger. I had vegi's instead of chips, then today I once again made great choices and had vegi's instead of chips. Loving the power that I have with this.

I am 228 and want to get down to 145 maybe even less then that, but it is hard be me to wrap my mind around the fact that I can get that small....

I think I am going to like what the scale has to say this week.

Good Luck to all and have a great week!

findingfit23

Keep up the great work!

celizabet

Great job! Stay motivated and I know you can do it!!

Ivarivdnoe

Great job! Congrats on the mind over food manner! I am on the same path you are! It really does feel great!

CherrySunday

Every step and work out and good eating choice keeps you on the path!! Keep working towards your goal, I wish you the best of luck!

CoachKaren

Keep it up!

AutumnisBSB

Good job fighting those temptations.

lauraashley614

If you won't brag on you, who will? Good job!

Micheller1210

With knowledge comes power... we are here for you!!