10 week update
AccioPancakes
Posts: 93
So about 10 weeks ago I joined a boot camp. And I love it. But that's not what I want to talk about. As part of the boot camp, we get a fitness assessment. Due to an injury, I got my 2nd one a little late (it's supposed to be 8 weeks), and these are my results.
assessment 1
weight: 293.5 lbs (132.075 kgs)
bodyfat: 42.9%
thigh (right): 83.2 cms (32.75in)
waist: 136.9 cms (54in)
upper waist 109.2 cms (43in)
Assesment 2
weight: 272lbs (122.59kgs)
bodyfat: 41%
thigh (right): 77cms (30in)
waist: 131 cms (52in)
upper waist: 107.3 cms (42in)
Which means I lost:
9.49kgs (21lbs)
1.9% body fat
5.75in overall
and I don't think I could be more pleased
assessment 1
weight: 293.5 lbs (132.075 kgs)
bodyfat: 42.9%
thigh (right): 83.2 cms (32.75in)
waist: 136.9 cms (54in)
upper waist 109.2 cms (43in)
Assesment 2
weight: 272lbs (122.59kgs)
bodyfat: 41%
thigh (right): 77cms (30in)
waist: 131 cms (52in)
upper waist: 107.3 cms (42in)
Which means I lost:
9.49kgs (21lbs)
1.9% body fat
5.75in overall
and I don't think I could be more pleased
0
Replies
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Congrats!!! You're doing great!0
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Great job!0
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GREAT JOB!!! )0
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